Six Sage Smudging Alternatives

Burning white sage is marketed as a purifying practice. Here are 3 reasons to stop. pic.twitter.com/kklLXaMn6b — AJ+ (@ajplus) February 17, 2019 White Sage is sacred to many Native Americans, and because of wholesalers (and…

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6 Ways to Beat Anxiety in the Workplace

Last week I had an anxiety attack in the middle of the work day. Beyond not being able to breathe, it was absolutely embarrassing to explain to my co-workers why I was in the utility…

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Lemonade: 2 Years Later

Lemonade was the album that took me through every emotion and helped me navigate love and loss as an adult.

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