Read This When You’re Sad

READ THIS WHEN YOU’RE SAD: You are loved. You may not feel it in this moment. But you are loved. The Universe is so much bigger than your problems and fears. God put you here…

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Panic Attack vs Anxiety Attack, What’s the Difference

Panic attacks and anxiety attacks are not the same- although people sometimes use them interchangeably. “What’s the Difference” is a new series for HML that will discover the actual difference between many words or phrases…

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Euphoria Writers Got It Right

Euphoria is the latest HBO show that’s sure to turn into a cult classic. It’s dark and brilliant and sad and inspiring. The show follows a group of high school students, each of their stories…

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6 Ways to Beat Anxiety in the Workplace

Last week I had an anxiety attack in the middle of the work day. Beyond not being able to breathe, it was absolutely embarrassing to explain to my co-workers why I was in the utility…

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For Colored Girls Who’ve Considered Therapy

Who’ve Considered Therapy, When Prayer Was Not Enough

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Modern Mondays

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