Panic Attack vs Anxiety Attack, What’s the Difference

Panic attacks and anxiety attacks are not the same- although people sometimes use them interchangeably. “What’s the Difference” is a new series for HML that will discover the actual difference between many words or phrases… View Post

6 Ways to Beat Anxiety in the Workplace

Last week I had an anxiety attack in the middle of the work day. Beyond not being able to breathe, it was absolutely embarrassing to explain to my co-workers why I was in the utility… View Post

Modern Mondays

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