Self Care Sunday with Black Girl in Om

Self care presents itself in many ways. This past weekend, I experienced it in a physical form. HBO and Black Girl In Om collaborated to end Essence Festival in a most serene way for Self…

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Grand National Spa Will Transport You

The Spa at Grand National is nestled on the sprawling Robert Trent Jones golf trail in Opelika, Alabama. The HML team was recently treated to a complimentary spa day this week and the reviews are…

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Six Sage Smudging Alternatives

Burning white sage is marketed as a purifying practice. Here are 3 reasons to stop. pic.twitter.com/kklLXaMn6b — AJ+ (@ajplus) February 17, 2019 White Sage is sacred to many Native Americans, and because of wholesalers (and…

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Modern Mondays

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